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Track Your Nutrition Smarter

The first comprehensive Tunisian nutrition app that helps you discover local dishes, track your meals, and achieve your health goals with AI and the INNTA database.

Lift & Eat App
Nutrition Plans

Tailored Nutrition Plans for Every Goal

Personalized nutrition plans with authentic Tunisian dishes, adapted to your food culture and health objectives.

Authentic Tunisian Cuisine

INNTA database with local Tunisian dishes - couscous, brik, ojja and more, with precise nutritional values.

Goal Creation System

Set and track specific targets for weight loss, muscle gain, athletic performance, or overall wellness.

Share Your Progress

Connect with friends or coaches to share your goals, progress, and get motivation when you need it most.

Smarter Meal Plans with AI

Our AI analyzes your Tunisian eating habits, uses barcode scanner and INNTA database to suggest culturally adapted nutrition plans.

Personalized Recommendations

The more you use the app, the more our AI learns about your preferences and adjusts recommendations accordingly.

Adaptive Meal Plans

As your goals or preferences change, our AI automatically adapts your meal plans to keep you on track.

Barcode Scanner

Scan Tunisian products and add them instantly with their precise nutritional values from the INNTA database.

AI Meal Planning

Monitor Your Progress Like a Pro

Visualize your nutrition journey with our intuitive dashboard. Track calories, macros, weight trends, and more in one easy-to-use interface.

Comprehensive Analytics

Get detailed insights on your macros, calories, hydration, weight, and more through interactive charts.

Progress Trends

View your progress over time with daily, weekly, and monthly reports to keep you motivated.

Smart Alerts

Receive notifications when you're falling behind on your goals or when you're making excellent progress.

Dashboard Analytics

How It Works

Manage your Tunisian nutrition in 3 simple steps with AI

01

Scan or Search Your Foods

Use the barcode scanner or search in our INNTA database to add your Tunisian foods with their precise nutritional values.

02

Smart Analysis

The AI assistant analyzes your diet, identifies trends and provides personalized recommendations.

03

Track Your Progress

Visualize your nutritional evolution with clear charts and achieve your health goals.

100% Free

The beta is completely free. No credit card required.

Secure Data

Bank-level encryption to protect your personal information.

Limited Spots

Exclusive access for a limited number of Tunisian testers.

Early Access

Be among the first to discover the app before the general public.

Frequently Asked Questions

Everything you need to know about Lift & Eat and our closed beta

Have more questions?

Contact Us